Energy Drinks Research Essay Example for Free

Energy Drinks Research Essay Many energy drinks are found in the market and many people are consuming them without knowing the bad effects on their health, having the misconception that they help in enhancing and boosting the body energy. Ingredients: Other than the caffeine and carbohydrates energy drinks contain: B vitamins: Energy drinks contain B vitamins that exceed the daily-recommended amounts. Gingko: German pharmacological studies suggest that this herb increases blood flow to the brain and may be effective in treating depression and short-term memory loss. Guarana: An herbal stimulant popular in Brazil. The reason guarana is so stimulating is that it contains two to three times the caffeine of coffee. Carnitine: A compound generally found in animal foods thats theorized to enhance fat burning and improve endurance performance. Mechanism: Energy drinks cause many things that include: Insomnia and alertness: Most energy drinks contain caffeine and herbal stimulants that stimulate the central nervous system, giving a sense of alertness. This stimulation can cause a person who is sleepy to wake up. However, it can also prevent a person desiring to sleep from dozing off. In addition, the caffeine in energy drinks blocks the effects of adenosine, a chemical in the brain involved in sleep. This in turn activates neurons in the brain as though there were an emergency, often preventing sleep and causing insomnia. Increased heart rate: When caffeine blocks adenosine and the neurons are activated, the pituitary gland releases adrenaline. This hormone makes the heart beat faster and consuming the large dosage of caffeine found in energy drinks can lead to high blood pressure and heart palpitations. Increased blood sugar: When adrenaline is released into the system, this causes the liver to release extra sugar in to the bloodstream for energy. In addition, energy drinks contain high amounts of sugar, which can be digested easily and also used as a quick source of energy. When consumed, the body experiences a sugar high then often crashes. The sugar enters the bloodstream, provides a blast of energy and when the sugar is burned up, 30 to 45 minutes later, the body usually experiences a sugar crash. At this time feelings of dizziness, slowed reflexes and decreased performance may occur. Dehydration: Caffeine is a diuretic or a substance, which causes urination. The caffeine in energy drinks causes the kidneys to move extra fluid into the urine, which can lead to dehydration if done while sweating during exercise. The high levels of sugar in energy drinks slow the absorption of water that dilutes the sugar in the bloodstream, enhancing dehydration. Also, consuming a drink with a high sugar concentration before an athletic performance can cause gastric distress and diarrhea, resulting in dehydration. Energy: Most energy drinks contain large amounts of caffeine, which can provide a temporary energy boost. Some energy drinks contain sugar and other substances. The boost is short-lived, however, and may be accompanied by other problems. Side Effects: Energy drinks can cause inflammation in the stomach; bleeding and ulcerations in the duodenum. While consuming energy drinks alone will not damage your liver immediately, prolonged consumption of certain ingredients in popular energy drinks may have ill long-term effects on your liver. For example, many energy drinks contain herbal concentrate products like kava kava or taurine. An overabundance of either of these herbal supplements can lead to liver damage or liver failure. For example, consuming large amounts of taurine may lead to complications in individuals with type-2 diabetes. Caffeine and Guarana affect the adenosine receptors in the brain. Caffeine also cause dopamine to be released in greater amounts which makes you feel more alert and energetic and happy though it does not provide any energy. Resources: http://www. deseretnews. com/article/635202412/What-ingredients-do-energy-drinks-have. html? pg=all http://www. ehow. com/about_5256218_do-energy-drinks-affect-body. html Books: The Nutrition Bible, by Jean Anderson.

Journal Analyzing the Byronic Hero and Lord Byron’s Writing Styles Ess

A Journal Analyzing the Byronic Hero, Those who Closely Resemble the Hero, Byron’s Writing Styles and Literary Criticism (Journal entry 1, Defining the Byronic Hero) The Byronic Hero is a term derived from the poetic narrative, Childe Harold’s Pilgrimage, by Lord Byron. Though the idea of the Byronic Hero originated with the creation of Byron’s characters, Byron himself possessed the physical features associated with the Byronic Hero. These features include dark brooding eyes, dark hair, pale skin and a slender frame. The Byronic hero derived from Childe Harold’s Pilgrimage, strays away from the typical â€Å"hero† role by possessing dual characteristics of good as well as evil, â€Å"And had been glorious in another day: but one sad losel soils a name for aye†¦Ã¢â‚¬ (Byron,C.H.181). The Byronic Hero is usually defined by his voluntary isolation from the normal institutions of society, â€Å"Self-exiled Harold wanders forth again, with nought of hope left, but with less of gloom†¦Ã¢â‚¬  (Byron,C.H.211). He also represses his passions creating an unrequited obsession when, â€Å"He bids t o sober joy that here sojourns: nought interrupts the riot, though in lieu of true devotion monkish incense burns†¦Ã¢â‚¬  and â€Å"had buried long his hopes, no more to rise: pleasure’s pall’d victim! Life-abhorring gloom.†(Byron,C.H. 193) In these remarks, the Hero prefers to bask in sorrow for a love lost or never attained than to pursue the object of his desire. The Byronic Hero prides himself on his intellectual ability because his intelligence eclipses that of the average man. â€Å"But soon he knew himself the most unfit of men to herd with man; with whom he held little in common; untaught to submit his thoughts to others, though his soul was quell’d in his you... ...the confines of society. The Superhero further evades societal restrictions by masking himself and keeping his identity a mystery. This mystery distinguishes the Hero from others and places him into the Byronic realm where the dark figure retreats to solitude. Unlike the Byronic Hero described in Byron’s poetry the new Superhero has a dual conscience that allows him to reside outside of societal foundations while working to uphold the society’s values. Works Cited Lauter, Paul, ed. The Heath Anthology of American Literature. Boston: New York 2002. Bloom, Harold, ed. Modern Critical Interpretations. New Have: New York 1987. Leone, Bruno, ed.Readings on Edgar Allan Poe. San Diego: CA 1998. Page, Frederick, ed. Byron Poetical Works. Oxford: New York 1970. Bloom, Harold, ed. Modern Critical Views George Gordon, Lord Byron. New Haven: New York 1986.

Child Rearing in sixteenth century English Upper Classes Essay

Child-rearing was an evolving practice within the English upper class from the sixteenth through eighteenth centuries. A new adult view of children as mature, fragile and inherently good led to changes in the nursing, care, and discipline of English, aristocratic children. In the 16th century, much in accordance with the Puritan doctrine, children were seen as naturally evil beings (Doc 1). Proper and pious parents were responsible for instilling virtues and morals into their organically pagan children. However, the Stuart-run religious beliefs of the 17th century and the Anglican Church brought about a new and differing view of children. Offspring were effectively blank-slates and, left to their own devices, happy and benevolent (Doc 2, 3). The new society placed more blame on nurture, rather that nature, and these views led to drastic changes in how children were reared. In the 1500s and early 1600s, aristocratic mothers often hired, after giving birth, a wet nurse, a woman whose job it was to breast-feed the infant. Women craved separation from ungodly children, and felt the duty of breastfeeding was disgraceful. However, many mothers now saw the hiring of wet nurses morally reprehensible (Doc 5). In the late 17th and 18th centuries, parents now craved a closeness and bond with their children, often enhanced by breastfeeding (Doc 6, 7). Children and infants had garnered a better reputation, an parents now sought close and loving relationships with them (Doc 4). Furthermore, scientific changes brought a new adult view of child-rearing. Doctors now sought to care for an infant with a more tender and loving touch, and sought less to control it. In the 1500s, mothers often constricted the motion of their newborn by swaddling it tightly (Doc 8). New medical developments attributed fractures to this practice, and by the 1700s, it was long since obsolete (Doc 9). Also, the mental health of children was also taken into more account. Verbal abuse was looked down upon by members of the English aristocracy, and calling one’s child a dunce was no longer acceptable (Doc 14). The new consideration into the physical and mental health of a child changed the way children were taken care of. Finally, these changing adult policies extended to the discipline or lack thereof of the English aristocratic child. In the late 1500s, to ensure perfection in a child, threats of physical punishment which often bordered on and became violent were prevalent within society (Doc 10, 11). However, beginning in the late 1500s and continuing for the next two centuries, it became less and less socially acceptable to physically and zealously punish ones child. Forms of physical punishment were now left to a rod or cane that was used in moderation, in specific areas, and was only used for the most egregious of mistakes (Doc 11). Some members of the aristocracy abandoned physical punishment altogether, instead relying on the encouragement of good behavior with rewards (Doc 12). However, this method of child-rearing often led to bratty behavior in children (Doc 13). In conclusion, the changes in nursing, child care and discipline are all symptoms of a greater change, one which had religious, scientific and social roots. The newly enlightened English aristocracy changed the way in reared its children and its future generation, and in thus doing, changed the future of England.

Contemporary Academic Deliberations Of Love s Alchemy By...

Contemporary academic deliberations of â€Å"Love’s Alchemy† by John Donne and â€Å"On My First Son† by Ben Jonson has given rise to one controversial issue: whether love should be labeled as uncertainty. In fact, some argue that the poem â€Å"Love’s Alchemy† expresses the cynical love, whereas, the poem â€Å"On My First Son† focuses more on pious love. These contrasting views have also been articulately conveyed through words, such as, â€Å"Alchemy† and â€Å"Farewell† in the individual poetic works of both Donne and Jonson, respectively, with one conclusion: to alter men by first enticing them to a fantasy world, wherein they are rendered unstable, and later, compelling them to correct themselves. Furthermore, though both of these aforementioned poems are about†¦show more content†¦In fact, Donne is in a constant quest to find a deeper meaning of love, though he is only met with disappointments at the end. To elab orate on this point, though Donne concedes that he had once found love when he mentions, â€Å"I have loved, and got, and told† (line 3), he (Donne) still carries the disjointed feelings that he got from this love. Furthermore, Donne utters, â€Å"Tis not the bodies marry, but the minds,† (line 19). Here Donne’s profound connection and obsession with death, and that he is constantly aware of it. The words, ‘shadow’, ‘angelic’ ‘short scorn’ are related to the underworld that one may not easily embrace; thus, causing displeasure. Many who might object to the notion that a woman plays a special role in a man’s life and she has the ability to make her man happy, Donne attacks this very notion as well: â€Å"Our ease, our thrift, our honor, and our day, Shall we for this vain bubble’s shadow pay?† (line13-14). By these verses, Donne implies that though men have to work harder to serve their women, in return, however, men do not receive the same amount of true love that they deserve; their love remains unrequited. As a